The effect of 12 weeks basic malaysian commando training on physical characteristics of successful commando candidates
DOI:
https://doi.org/10.37134/jsspj.vol9.2.4.2020Keywords:
Physical fitness, comando, training programAbstract
This research was undertaken to determine the physical characteristics among successful soldiers participating in the Basic Commando Course series 1/AK 2014 for 12 weeks, at Sungai Udang Camp, Malacca. A total of 37 male soldiers who had passed the commando practice test were selected to participate in this research, with special approval from the Malaysian Armed Forces Training Base. The anthropometric data of the body and fitness levels, were taken before, during and after the entire duration of the training. The successful commando candidates (commando trainees) aged 22.3±2.85 years, with a mean height of 1.71±0.03 m, mean weight of 60.76±5.18 kg, mean BMI of 22.02±1.38 kg/m2, and mean waist circumference of 68.92±2.48 cm. All physical fitness parameters showed a decrease in the level of physical fitness from the beginning to the end of the study period. In conclusion, the Malaysian commando selection training for twelve weeks produced a significant negative impact on the level of fitness of the military personnel involved. These study findings demonstrate the need for a specific recovery program after the commando’s training session, for the welfare of members and to ensure that the physical preparedness of the trainees has returned back to its pre-training maximum level.
Downloads
References
Carlson, M. J., & Jaenen, S. P. (2012). The development of a preselection physical fitness training program for Canadian Special Operations Regiment applicants. The Journal of Strength & Conditioning Research, 26, S2-S14.
Consolazio, C.F. (1963) The energy requirements of men living under extreme environmental conditions. 3. Extremely hot environments. Pp. 65–77 in World Review of Nutrition and Dietetics, vol. 27, G.H. Bourne ed. New York: Hafner Publishing.
Dobbie, L, Eliliott, V.K, (1944), The Word Commando”, American Speech, Vol 19, No 2, pp 81-92
Dyrstad, S.M., Miller, B.W., Hallen, J. (2007). Physical fitness, training volume, and Self-determined motivation in soldiers during a peacekeeping mission. Military Medicine, 172, 121-127.
Kyröläinen, H., Pihlainen, K., Vaara, J. P., Ojanen, T., & Santtila, M. (2018). Optimising training adaptations and performance in military environment. Journal of Science and Medicine in Sport, 21(11), 1131-1138.
Lieberman, H.R, Bathalon, G.P, Falco, C.M, Kramer, F.M, Morgan, C.A, Niro, P, (2005) Severe decrements in cognition function and mood induced by sleep loss, heat, dehydration, and undernutrition during simulated combat. Biological Psychiatry. 57(4): 422–9.
Martin, R. C., Grier, T., Canham-Chervak, M., Anderson, M. K., Bushman, T. T., DeGroot, D. W., & Jones, B. H. (2016). Validity of self-reported physical fitness and body mass index in a military population. The Journal of Strength & Conditioning Research, 30(1), 26-32.
Montain, S.J., Young, A.J. (2003). Diet and physical performance. Appetite, 40: 255-267.
Holcomb, J. B., McMullin, N. R., Pearse, L., Caruso, J., Wade, C. E., Oetjen-Gerdes, L., Champion, H. R., Lawnick, M., Farr, W., Rodriguez, S. & Butler, F. K. (2007). Causes of death in US Special Operations Forces in the global war on terrorism: 2001–2004. Annals of Surgery, 245(6), 986.
Sporiš, G., Harasin, D., Baić, M., Krstičević, T., Krakan, I., Milanović, Z. Cular, D. & Bagarić-Krakan, L. (2014). The effects of basic fitness parameters on the implementation of specific military activities. Collegium Antropologicum, 38(Supplement 2), 165-171.
U.S. Department of the Army, 1998, Field Manual 21-20, Physical Training, Washington D.C. Department of the Army.
Vickers Jr, R. R., Hodgdon, J. A., & Beckett, M. B. (2008). Physical ability-task performance models: Assessing the risk of omitted variable bias (No. NHRC-TR-09-04). Naval Health Research Center San Diego Ca.
Vickers, R.R. Jr., Hodgdon, J.A, Beckett, M.B. (2009), Effects of physical training in military populations:A Meta-Analytic Summary. Naval Health Research Center, California, USA.
Ward, P, Farrow,D, Harns, K.R, Williams, A.M (2008), Training perceptual cognitive skills: Can sport psychology research inform military decision training?, Military Psychology; Vol 20 (Suppl 1), 2008; S71-S102.
