Ragawan, P., and R. Y. Tengah. “Kesan Latihan Pliometrik Ke Atas Perubahan Fizikal Otot Atlet Lompat Jauh: The Effects of Plyometric Training on the Muscle Physical Changes Among Long Jumpers”. Jurnal Sains Sukan & Pendidikan Jasmani, vol. 7, no. 1, June 2018, pp. 62-70, doi:10.37134/jsspj.vol7.1.7.2018.