Yaakub, Muhammad Asri, Nurul Afiqah Bakar, Muhammad Yusri Mohd Ramle, Nuraimi Othman, Mohd Faridz Ahmad, and Nurul Hidayah Amir. β€œIs Ballistic Stretching Effective in Improving Flexibility and Explosive Power Among Young Adult Runners?”. Jurnal Sains Sukan & Pendidikan Jasmani 14, no. 1 (June 28, 2025): 98–103. Accessed December 6, 2025. https://ejournal.upsi.edu.my/index.php/JSSPJ/article/view/11710.