AHMAD, Yusop; DIEKIN, Nur Fifie Shakilla. The effects of plyometric training on speed, agility and power components among under-16 athletes: Kesan latihan pliometrik terhadap komponen kepantasan, ketangkasan dan kuasa terhadap atlet berumur bawah 16 tahun. Jurnal Sains Sukan & Pendidikan Jasmani, [S. l.], v. 9, n. 2, p. 63–69, 2020. DOI: 10.37134/jsspj.vol9.2.9.2020. Disponível em: https://ejournal.upsi.edu.my/index.php/JSSPJ/article/view/4386. Acesso em: 8 apr. 2025.