Imageri: Kesan terhadap prestasi conversion kick dalam sukan ragbi

Imagery: Effects on conversion kick performance in rugby


  • Mohd Huzairi Mohd Sani Faculty of Sports Science and Coaching, Universiti Pendidikan Sultan Idris, Tanjung Malim, Perak, Malaysia
  • Thariq Khan Azizuddin Khan Faculty of Sports Science and Coaching, Universiti Pendidikan Sultan Idris, Tanjung Malim, Perak, Malaysia



Imageri, Sukan, ragbi, Conversion kick, Imagery Training Program (ITP)


Kajian ini adalah bagi melihat kesan program latihan psikologi iaitu latihan imageri terhadap prestasi dalam sukan ragbi. Ia menilai kesan latihan fizikal dan imageri audio terhadap prestasi conversion kick selama empat minggu dengan kekerapan intervensi tiga sesi seminggu. Peserta yang terlibat terdiri daripada tiga puluh orang ahli dari kelab ragbi sekolah. Soal selidik Sport Imagery Ability Measure (SIAM) yang telah dialih ke dalam Bahasa Malaysia digunakan sebagai saringan bagi melihat kebolehan imageri peserta. Penyelidikan dijalankan dengan membina intervensi pada imageri audio yang dijalankan bersama latihan fizikal berasaskan kepada Imagery Training Program (ITP). Kaedah eksperimen yang digunakan adalah melibatkan satu kumpulan kawalan dan satu kumpulan rawatan yang melalui proses ujian pra, intervensi dan ujian pasca. Hasil kajian mendapati tidak terdapat perbezaan yang signifikan di antara kedua-dua kumpulan yang terlibat. Perbincangan, limitasi dan kajian akan datang akan dibincangkan pada bahagian yang terakhir.


This study is to look at the impact of imagery training programs on performance in rugby. The study assessed the impact of physical training and audio imagery on conversion kick performance over four weeks with intervening frequency of three sessions per week. Participants involved consisted of thirty members from a school rugby club. The Sport Imagery
Ability Measure (SIAM) questionnaire which has been converted into Bahasa Malaysia is used as a screen to measure participant’s imagery abilities. This research is been conducted by developing interventions on audio imagery conducted with physical training based on the Imagery Training Program (ITP). The experimental method used involves a control group and a group of treatment that underwent pre-test, intervention and post-test. The findings showed no significant different between the two groups involved. Discussions, limitations and future studies were discussed in the last section. 

Keywords: imagery, sport, rugby, conversion kick, imagery training program (ITP)


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How to Cite

Mohd Sani, M. H., & Azizuddin Khan, T. K. (2018). Imageri: Kesan terhadap prestasi conversion kick dalam sukan ragbi: Imagery: Effects on conversion kick performance in rugby. Jurnal Sains Sukan & Pendidikan Jasmani, 7(1), 53–61.

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